Wirbelsäulengymnastik

In diesem Kurs stärken wir Rücken- und Bauchmuskulatur, verbessern Haltung und Bewegungsfreiheit und fördern die Entlastung der Wirbelsäule. Geeignet für Einsteiger und Wiedereinsteiger.

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TRAININGSZEITEN

Dienstag
18–20 Uhr
Sportplatz Teltheide

Mittwoch
18–21 Uhr
Multifunktionshaus Havixbeck

Donnerstag
8.15–9.15 Uhr
Aula, Alte Schule

Monika HugelÜbungsleiterin

Wir bedanken uns bei unseren Sponsoren:

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